Boasting of some, no wait truckloads of health as well as beauty benefits, wheat grass is an unparalleled source of source of chlorophyll, vitamin A, vitamin C, and vitamin E. If that is not enough, here�s more – Wheat grass comprises of contains 98 of the 102 earth elements found in soil, including phosphorus, calcium, iron, magnesium, potassium, 19 amino acids, vitamins and liver enzymes. Can anything hold a candle to it? A sterling ingredient to treat serious skin problems, etc. wheat grass is said to impart clear, luminous and spot-free skin. Feeling frazzled? Enjoy a warm cuppa wheatgrass juice and kiss goodbye to fatigue like it never existed in the first place.