Item description from the seller Natural Shilajit Resin (50 Grams) – Plant-Based Nutrients for Energy, Focus and Vitality; Natural Source of Fulvic Acid & Trace Minerals, 100% Pure Organic Shilajit Resin, Trace Minerals Complex HIGHEST GOLD GRADE SHILAJIT: 100% Pure Natural Shilajit, also known as “GRADE A” Organic Shilajit Resin, carefully and consciously gathered from the pristine regions of the Altai Mountains at altitudes above 14,000 feet. LAB TESTED FOR SAFETY: Each new batch of shilajit goes through vigorous testing to make sure contaminants like PCBs, furans, and dioxins are below the limits defined by European Union and California Proposition 65 OUR SHILAJIT CONTAINS OVER 72 FULVIC HUMIC TRACE MINERALS, TRACE VITAMINS, 18 AMINO ACIDS: Natural Shilajit contains a large number of minerals, amino acids, Fulvic and Humic Acids, vitamins A, B, C, and P (citrines), phospholipids, and polyphenol complexes, terpenoids. THE MOST TRUSTED AND REPUTABLE SHILAJIT BRAND ON THE U.S. MARKET: We truly believe that our product can enhance one’s quality of life and help tap into the full potential of both mind and body. And all of that comes from a natural source and not some chemistry lab. RESPONSIBLY SOURCED: All of our Shilajit is 100% natural and wild-crafted. We work directly with our long-time trusted supplier in The Altai Mountains so we can be extra confident in the product’s authenticity.***************************************************************************************************Natural Shilajit Resin – 100% Plant-Based Nutrients for Energy, Focus & Vitality; Great Source of Fulvic Acid & Trace Minerals, Shilajit Resin ExtractHIGHEST GOLD GRADE SHILAJIT: 100% Pure Natural Shilajit, also known as “GRADE A” Organic Shilajit Resin, carefully and consciously gathered from the pristine regions of the Altai Mountains at altitudes above 14,000 feet. Each new batch of shilajit goes through vigorous testing to ensure contaminants like PCBs, furans, and dioxins are below the limits defined by European Union and California Proposition 65 before being processed & packed here in California.OUR SHILAJIT CONTAINS OVER 72 FULVIC HUMIC TRACE MINERALS, TRACE VITAMINS, AND 18 AMINO ACIDS. In addition, Natural Shilajit contains a large number of minerals, amino acids, Fulvic and Humic Acids, vitamins A, B, C, and P (citrines), phospholipids, and polyphenol complexes, terpenoids. Also present are microelements (zinc, manganese, chrome, iron, magnesium, and others).************************************************************************************************Natural Shilajit Resin Contains Large Number Of Minerals, Vitamins, amino Acids, Fulvic & Humic Acids.ENHANCES ENERGY & MOODDeficiency of certain minerals and vitamins in diet produces symptoms such as tiredness, fogginess, and make you slow and lethargic when it comes to exercise. Shilajit resin is a quick fix for people suffering from a deficiency of one element or the other, as it boasts no less than 85 trace elements, lots of phytonutrients, full-spectrum amino acids, and enzymes.PROMOTES ANTIOXIDANT ACTIVITYNatural Shilajit resin is very rich in Zinc and iron. These two minerals promote gut health as they support the growth of gut bacteria (flora) and also increase the level of butyrate, a beneficial metabolite that helps fight against free radicals. Zinc, another constituent of Shilajit, is important in the production of digestive enzymes.INCREASES FOCUS & MENTAL CLARITYMinerals play a vital biochemical role in your brain and are required for normal cognitive function. Some minerals not only prevent brain disease and impairment but also help ensure optimal functioning of the brain. Nourishing the brain with the proper amount of vitamins and minerals increases your ability to concentrate and focus.ENHANCES BRAIN POWER & COGNITIONNatural Shilajit resin boosts the body’s immunity to combat foreign agents that cause diseases in the body. Both selenium and zinc protect the body against free radicals, which are harmful compounds (invaders) that can eventually lower immune function. Free radicals burden the immune system of the body since they make it fight off illness rather than energizing and protecting the body.************************************************************************************************ THE MOST TRUSTED AND REPUTABLE SHILAJIT BRAND ON THE U.S. MARKET. We genuinely believe our product can enhance one’s quality of life and help tap into the full potential of both mind and body. And all of that comes from a natural source, not some chemistry lab. Shilajit is truly a gift from Mother Nature, and we’re just here to deliver it to your doorstep.RESPONSIBLY SOURCED. All of our Shilajit is 100% natural and wild-crafted. We work directly with our long-time trusted supplier in The Altai Mountains to be extra confident in the product’s authenticity.************************************************************************************************ How to Take Natural Resin Shilajit?1. Find Your Shilajit Dosage.To find your optimal dosage, begin by taking a piece about the size of a grain of rice once daily. Then, take the same amount 2-3 times per day in a few days. Then gradually increase the amount of shilajit taken with each dose to a large pea size until you achieve the desired benefits.2. Take a Pea-Size Portion/Using a measuring stick, take a pea-sized portion of natural shilajit resin. Each box comes with a measuring stick and user manual. To maximize absorption, we suggest taking your dosage of shilajit resin on an empty stomach in the morning. Remember, consistency is the key to obtaining a healthy, fit, happy lifestyle.3. Enjoy the Delicious, Healing Drink.The temperature or type of your drink does not affect the properties of shilajit resin, but it dissolves better in warm beverages. Remember, never boil the shilajit. There is approximately a 3-4 week period for the therapeutic effects to be noticed.************************************************************************************************ Natural shilajit resin is susceptible to air. Therefore, avoid exposing it to air, heat, and light. To reduce the likelihood of drying out, keep the jar tightly closed.FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease).