Formula by Khabir Southwick, [Registered] Integrative Ayurveda Doctor & [herbal] Pharmacist, a clinical herbalist (for 27 years) at KhabirsClinic.com GET MOVING TEA aka Memory & Energy TeaImproves overall circulationImproves cognitive functionImproves energy levels & metabolism Helps with memory, forgetfulness, low energy, and fatigue. Usage: Has green tea and can be stimulating. Day use only. (2.5oz 71g) This tea is one of Herb Man’s oldest teas which he made for himself over 2 decades ago. He started with the best Green Tea he could find: nice tasting, and not bitter even after soaking for too long in hot water. Wanting to also keep his memory sharp, he added Gingko Biloba, the leaves of an ancient tree that is well known to improve memory. He also added Gota Kola which is also known in Indian herbalism to help with memory and circulation, especially to the head. Additionally, Herb Man threw in smaller amounts of Sage and Rosemary to support the brain stimulating herbs. To ensure the tea was enjoyable as a morning brew, he threw in Peppermint, Cinnamon and Stevia. Herb Man drinks a couple cups each morning and has his Wise Up Tea in the afternoon, then Chill Out Tea in the evenings. 100% Organic ingredients: Gingko leaf, Dao Ren Green Tea, Gotu Kola, Peppermint, Eleuthero Root, Sage, Rosemary, Ginger Root. Take 1-2 TSP of loose-leaf tea and place it into a strainer ball or an empty tea bag and steep in boiling hot water. This tea is better tasting with shorter steeps, between 10 to 15 minutes Add honey or cane sugar to taste. NATURALLY CONTAINS CAFFEINE Each bag contains approximately 45-50 servings with a heaping teaspoon of herbs used per cup of tea. Testimonials and more information here: https://herbmanteas.com/shop-online/teas/product/177-move-wisely-memory-energy-teaThis product has been successfully used for years in the clinics of Khabir Southwick aka Herbman, a Registered Herbal Pharmacist and an Ayurvedic Doctor. For advanced or complex health conditions, this tea will provide relief as indicated; however, in such cases, a [Zoom or private] appointment with Khabir is recommended. For details, visit KhabirsClinic.com. What makes Herb Man Teas unique and highly effective is that they have been formulated by Khabir Southwick aka Herb Man, a world-renowned herbal pharmacist who has been in private practice for almost 30 years with health clinics in the USA. These products have been tested, refined, and used in clinical practice for decades. For details, visit: HerbManTeas.com WARNING: Anyone can put organic loose tea in a bag and make claims about it. However, knowledge of herbal pharmacology and traditional formulas is required to make a good formula A great formula requires years of feedback from patients to refine and improve. Unfortunately, most products sold online are based on the “it should work” approach from online research, not experience. “Herb Man Teas, maybe the best herbal teas on the planet! ” Read the reviews: https://khabirsclinic.com/herbal-products-feedback2