This ancient herb has been referenced in Oriental scripts dating back thousands of years. As an herbal addition to your health program, cinnamon may help support sugar metabolism.** INDIVIDUAL RESULTS MAY VARYPLEASE NOTE: Piping Rock has changed their packaging and serving sizes for their Ceylon Cinnamon to now say “Serving Size 3 Capsules” for a 6000mg Serving Size. Each individual capsule is still 2000mg, so if that is the dosage you are used to, nothing will change.Supplement FactsServing Size: 3 Quick Release CapsulesServings Per Container: 45 Amount Per Serving% Daily Value (DV) Ceylon Cinnamon (Cinnamomum verum) (bark) (from 600 mg of 10:1 extract)6,000 mg (6g)** Daily Value (DV) not established.Other ingredients: Rice Powder, Gelatin Capsule, Vegetable Magnesium Stearate, Silica. Expires 12/2026Directions: For adults, take 3 quick release capsules daily, preferably with a meal.WARNING: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use. Ifany adverse reactions occur, immediately stop using this product and consult your doctor. Not intended for use by persons under the age of 18. If seal under cap is damaged or missing, do not use. Keep out of reach of children. Store in a cool, dry place.Other Information: Equivalent from 600 mg of 10:1 Extract**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ SHIPPING ~ We try to ship same or next business day and some Saturdays as well, if our schedule allows, and as long as those orders are received by 9:00am CSTRETURNS ~ If the item offers returns, a full refund will be made upon return of the item if I have made a mistake with your item. It must be returned in the SAME CONDITION AS I MAILED IT (Unopened, unused, unbroken, intact (not melted), etc) If your post office mangled the package, your carrier shoved it into your mailbox and broke it, folded your book or left the item on your porch in the sun, you left it in your mailbox in the heat or while you were out of town and it melted, or it was carried off by a dog we cannot be held responsible. The shipping costs *I* paid to mail your package (usually starting at $3.96), not the ones (usually $.70) *you* paid are non-refundable for undelivered (you left off the apt number or gave a non-existent or old address), unclaimed, returned and refused packages, unless we made an error. If you are returning your item due to “buyer’s remorse” (you purchased the wrong item, you found it cheaper elsewhere after we shipped it to you, you didn’t like the flavor or the item didn’t work for you or as quickly as you wanted) we will accept a return, but the original shipping charge we paid to get the item to you will not be included in your refund and a 15% restocking fee will be added. In addition, RETURN SHIPPING WILL BE YOUR RESPONSIBILITY and will not be reimbursed by us.