Mullein Leaves (Verbascum Thapsus 2 Grams Mullein leaves heal the lungs from stubborn congestion & coughs by bringing moisture to the respiratory tract Calms irritated nerves Helps lubricate connective tissues such as cartilage, bone, blood etc… Infusion: 1-2 teaspoons/ 8 ounces hot water Steep for 10 minutes, Strain, & Enjoy! 1-3 cups per day Syrup: 2-4 teaspoons per day Tincture: 1-2 dropper full, 3-6 times per day Thank you for your interest!