Pumpkin Seed Oil 2000mg Cold Pressed Extra Virgin Omega-6-9 Fatty Acids 200 Gels ***Manufacturer is in the process of updating bottles. Bottles may be labeled as 3000mg or 2000mg. Regardless, this is 1000mg per softgel ***Serving size 3 caps Cold-pressed from pumpkin seeds (Cucurbita pepo), pumpkin seed oil naturally contains an impressive nutritional profile, supplying beneficial omega-6 and omega-9 essential fatty acids. This oil helps to promote antioxidant activity, supporting overall wellness, and is popular among men for helping to support prostate health.**Often found as a cooking oil, pumpkin seed oil supplement in easy-to-swallow quick release softgels! Each serving delivers 1,000 mg of top-quality oil cold-pressed from the finest pumpkin seeds. Take one (1) to four (4) softgels daily with meals to support your health, naturally and enjoy the benefits of pumpkin seed oil.**No Gluten, Non-GMO, No Soy, No Artificial Color, No Artificial Flavor, No Artificial Sweetener, No Preservatives, No Wheat, No Yeast, No Milk, No LactoseSupplement FactsServing Size: 2 Quick Release SoftgelsServings Per Container: 100 AmountPer Serving% DailyValue(DV)Calories20Total Fat2 g3%*Pumpkin Seed Oil (Curcurbita pepo)3,000 mg† Typical Fatty Acid Profile: Linoleic Acid (Omega-6)1,200 mg† Oleic Acid (Omega-9)480 mg†Other ingredients: Gelatin, Vegetable GlycerinDirections: For adults, take 2 quick release softgels 1 to 2 times daily, preferably with meals.WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. If any adverse reactions occur, immediately stop using this product and consult your doctor. If seal under cap is damaged or missing, do not use. Keep out of reach of children. Store in a cool, dry place.* Percent Daily Values are based on a 2,000 calorie diet† Daily Value (DV) not established.