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Pineapple powder 32oz (907g) Freeze Dried Kosher Vitamin B, C Rich SoFruta

KosherFreeze Dried Spiny on the outside, sweet on the inside, pineapples are one fantastic fruit. Pineapples are members of the bromeliad family, and one of the few bromeliads to produce edible fruit. The fruit is actually made of many individual berries that fuse together around a central core. Each pineapple scale is an individual berry. Pineapples’ nutritional benefits are as fascinating as their anatomy. Pineapples contain high amounts of vitamin C and manganese. These tropical treats are also a good way to get important dietary fiber and bromelain (an enzyme), as well as having high amounts of manganese, which is important for antioxidant defenses, pineapples also contain high amounts of thiamin, a B vitamin that is involved in energy production. Pineapples are also fat-free, cholesterol-free and low in sodium. Health Benefits Immune system support Pineapple contains half of the daily-recommended value of vitamin C. Vitamin C is a primary water-soluble antioxidant that fights cell damage. This makes vitamin C a helpful fighter against problems such joint pain. Bone strength Pineapple may help you keep standing tall and strong. The fruit contains nearly 75 percent of the daily-recommended value of the mineral manganese, which is essential in developing strong bones and connective tissue. One 1994 study suggested that manganese, along with other trace minerals, may be helpful in preventing osteoporosis in post-menopausal women. Eye health Pineapples can help reduce the risk of macular degeneration, a disease that affects the eyes as people age, due in part to its high amount of vitamin C and the antioxidants it contains. Digestion Like many other fruits and vegetables, pineapple contains dietary fiber, which is essential in keeping you regular and in keeping your intestines healthy. But unlike many other fruits and veggies, pineapple contains significant amounts of bromelain, an enzyme that breaks down protein, possibly helping digestion. Anti-Inflammatory benefits Due to a complex mixture of substances that can be extracted from the core of the pineapple, well known as bromelain, pineapples can help reduce severe inflammation. Common cold and sinus inflammation In addition to having lots of vitamin C, pineapple’s bromelain may help reduce mucus in the throat and nose. So if your cold has you coughing, try some pineapple chunks. Those with allergies may want to consider incorporating pineapple into their diets more regularly to reduce sinus mucus long term. Disclaimer: The information contained in this listing is provided for educational and informational purposes only. It is not intended to prescribe, or treat. It is not intended to be a substitute for a health care provider’s consultation. These statements have not been evaluated by the FDA.

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Avocado powder 32oz (2 lb) Freeze Dried Oleic Acid, Vitamin K, Folate – SoFruta

Freeze Dried Avocado Powder The avocado is a rather unique fruit. While most fruit consists primarily of carbohydrate, avocado is high in healthy fats. Avocados are a great source of vitamins C, E, K, and B-6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide lutein, beta-carotene, and omega-3 fatty acids. Although most of the calories in an avocado come from fat, avocados are full of healthy, beneficial fats that help to keep you full and satiated. When you consume fat, your brain receives a signal to turn off your appetite. Eating fat slows the breakdown of carbohydrates, which helps to keep sugar levels in the blood stable. Fat is essential for every single cell in the body. Eating healthy fats supports skin health, enhances the absorption of fat-soluble vitamins, minerals, and other nutrients, and may even help boost the immune system.Health Benefits Here are some of the most abundant nutrients, in a single 3.5-ounce (100-gram) serving:Vitamin K: 26% of the daily value (DV)Folate: 20% of the DVVitamin C: 17% of the DVPotassium: 14% of the DVVitamin B5: 14% of the DVVitamin B6: 13% of the DVVitamin E: 10% of the DV Avocados contain more potassium than bananas Potassium is a nutrient that most people don’t get enough of. This nutrient helps maintain electrical gradients in your body’s cells and serves various important functions. Avocados are very high in potassium. A 3.5-ounce (100-gram) serving packs 14% of the recommended daily allowance (RDA), compared to 10% in bananas, which are a typical high-potassium food. Several studies show that having a high potassium intake is linked to reduced blood pressure, which is a major risk factor for heart attacks, strokes and kidney failure. Avocado is loaded with heart-healthy monounsaturated fatty acids Avocado is a high-fat food. In fact, 77% of the calories in it are from fat, making it one of the fattiest plant foods in existence, but they don’t just contain any fat. The majority of the fat in avocado is oleic acid — a monounsaturated fatty acid that is also the major component of olive oil and believed to be responsible for some of its health benefits.Oleic acid has been associated with reduced inflammation. The fats in avocado are also rather resistant to heat-induced oxidation, making avocado oil a healthy and safe choice for cooking. Avocados are loaded with powerful antioxidants that can protect your eyes Not only do avocados increase antioxidant absorption from other foods, they are also high in antioxidants themselves. This includes the carotenoids lutein and zeaxanthin, which are incredibly important for eye health. Studies show that they’re linked to a drastically reduced risk of cataracts and macular degeneration, which are common in older adults. Therefore, eating avocados should benefit your eye health over the long term. Disclaimer: The information contained in this listing is provided for educational and informational purposes only. It is not intended to prescribe, or treat. It is not intended to be a substitute for a health care provider’s consultation. These statements have not been evaluated by the FDA.

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Blueberry powder 3LB 48oz Freeze Dried Vitamin C, Mental Health – SoFruta

Freeze Dried Blueberry Powder Blueberries are believed to have one of the highest antioxidant levels of all common fruits and vegetables – Antioxidants protect your body from free radicals, which are unstable molecules that can damage your cells and contribute to aging and diseases. The main antioxidant compounds in blueberries belong to a family of polyphenols antioxidants called flavonoids.One group of flavonoids in particular — anthocyanins — is thought to be responsible for much of these berries’ beneficial health effects. Blueberries have been shown to directly increase antioxidant levels in your body.Nutritional highlights Blueberries are among the most nutrient-dense berries. A 1-cup (148-gram) serving of blueberries contains approximately: Fiber: 4 gramsVitamin C: 24% of the RDIVitamin K: 36% of the RDIManganese: 25% of the RDISmall amounts of various other nutrientsThey are also about 85% water, and an entire cup contains only 84 calories, with 15 grams of carbohydrates. Calorie for calorie, this makes them an excellent source of several important nutrients. Vitamin C and Fibers Blueberries (and other berries such as raspberries and blackberries) are an excellent source of vitamin C, which helps protect cells against damage and aids in the absorption of iron.They also contain a decent amount of soluble fiber, which slows down the rate at which sugar is released into the bloodstream and helps to keep the digestive system happy. PythochemicalsBlueberries are extremely rich in phytochemicals, naturally occurring plant compounds, such as ellagic acid and anthocyanidins which are responsible for the blue, indigo and red colouring. Phytochemicals have been extensively researched for their antioxidant action that helps protect the body against a long list of diseases. Blueberries are packed with nutrients · Blueberries contain a plant compound called anthocyanin. This gives blueberries both their blue color and many of their health benefits.· Blueberries can help heart health, bone strength, skin health, blood pressure, diabetes management and mental health.· One cup of blueberries provides 24 percent of a person recommended daily allowance of vitamin C. Blueberries Can Help Maintain Brain Function and Improve MemoryOxidative stress can accelerate your brain’s aging process, negatively affecting brain function. According to animal studies, the antioxidants in blueberries may affect areas of your brain that are essential for intelligence. They appear to benefit aging neurons, leading to improvements in cell signaling. Disclaimer: The information contained in this listing is provided for educational and informational purposes only. It is not intended to prescribe, or treat. It is not intended to be a substitute for a health care provider’s consultation. These statements have not been evaluated by the FDA.

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Blueberry powder 8oz (227g) Freeze Dried Vitamin C, Mental Health – SoFruta

Freeze Dried Blueberry Powder Blueberries are believed to have one of the highest antioxidant levels of all common fruits and vegetables – Antioxidants protect your body from free radicals, which are unstable molecules that can damage your cells and contribute to aging and diseases. The main antioxidant compounds in blueberries belong to a family of polyphenols antioxidants called flavonoids.One group of flavonoids in particular — anthocyanins — is thought to be responsible for much of these berries’ beneficial health effects. Blueberries have been shown to directly increase antioxidant levels in your body.Nutritional highlights Blueberries are among the most nutrient-dense berries. A 1-cup (148-gram) serving of blueberries contains approximately:Fiber: 4 gramsVitamin C: 24% of the RDIVitamin K: 36% of the RDIManganese: 25% of the RDISmall amounts of various other nutrientsThey are also about 85% water, and an entire cup contains only 84 calories, with 15 grams of carbohydrates. Calorie for calorie, this makes them an excellent source of several important nutrients. Vitamin C and Fibers Blueberries (and other berries such as raspberries and blackberries) are an excellent source of vitamin C, which helps protect cells against damage and aids in the absorption of iron.They also contain a decent amount of soluble fiber, which slows down the rate at which sugar is released into the bloodstream and helps to keep the digestive system happy. PythochemicalsBlueberries are extremely rich in phytochemicals, naturally occurring plant compounds, such as ellagic acid and anthocyanidins which are responsible for the blue, indigo and red colouring. Phytochemicals have been extensively researched for their antioxidant action that helps protect the body against a long list of diseases. Blueberries are packed with nutrients · Blueberries contain a plant compound called anthocyanin. This gives blueberries both their blue color and many of their health benefits.· Blueberries can help heart health, bone strength, skin health, blood pressure, diabetes management and mental health.· One cup of blueberries provides 24 percent of a person recommended daily allowance of vitamin C. Blueberries Can Help Maintain Brain Function and Improve MemoryOxidative stress can accelerate your brain’s aging process, negatively affecting brain function. According to animal studies, the antioxidants in blueberries may affect areas of your brain that are essential for intelligence. They appear to benefit aging neurons, leading to improvements in cell signaling. Disclaimer: The information contained in this listing is provided for educational and informational purposes only. It is not intended to prescribe, or treat. It is not intended to be a substitute for a health care provider’s consultation. These statements have not been evaluated by the FDA.

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Graviola Soursop 4:1 powder 16oz(453g) Freeze Dried Kosher Antibacterial SoFruta

Graviola (soursop / guanabana) FruitKosherFreeze dried powder Also known as soursop, (Annona muricata) is a large prickly, heart shaped green colored fruit growing in tropical regions of Brazil. It is covered with ridges on the outside and has a soft juicy flesh inside. It resembles a custard apple and is dark green when raw. As it ripens, it becomes slightly soft and light green externally. Thus, this fruit is closely related to custard apple and cherimoyas in terms of appearance and flavor. Its white pulpy flesh contains small shiny black inedible seeds and has a sweet, acidic taste. Due to its creamy texture, it is often used in beverages, ice creams, and other sweet foods. The skin of the fruit is inedible, but the white fleshy part is quite nutritious. The tips of the prickles of ripe soursop fruit break off easily. Under-ripe fruits can be stored in the dark until they ripen fully. The soursop fruit is known for its medicinal value. It contains certain natural compounds with medicinal benefits which make it beneficial for the treatment of various ailments. In addition to the fruit, the leaves, root, bark and seeds have been incorporated in traditional remedy for centuries. Soursop extracts have therapeutic value and are available in health stores. Being abundant in vitamins and minerals, soursop offers several health benefits. It is often recommended by the practitioners of herbal medicine to cure various ailments ranging from stomach ailments to intestinal worms.1. Prevents Osteoporosis Soursop fruit contains calcium and phosphorus which are beneficial for strong bones and help to prevent osteoporosis.2. Increases Energy and Endurance Soursop has a high content of fructose, a simple sugar (monosachharide). Being a good natural source of carbohydrates, it can keep you fresh and drain energy. This fruit also increases endurance because of its high vitamin C content.3. Beneficial For Heart and Prevents Nerve Damage Vitamin B1 in soursop accelerates metabolism, blood circulation and prevents nervous disorders. It also contains vitamin B2, which is vital for the body’s energy production, fat storage, the functioning of nervous system and maintenance of heart muscle.4. Relieves Constipation Since the fruit is rich in soluble and insoluble fibers, it relieves constipation by adding bulk to stool and facilitating its easy elimination from the body.5. Promotes Sleep Soursop fruit contains a chemical called tryptophan which promotes sleepiness and relaxation. It is, thus, beneficial for insomniacs. Soursop leaves are often used in aromatherapy and infusions for sleep. Soursop fruit helps in controlling blood pressure and hypertension.6. Kills Parasites Inside The Body Soursop is loaded with nutrients which are vital for the overall development of the body. The nutrients like amino acids, ascorbic acid, calcium, carbohydrates, iron, phosphorus, thiamine, fibers, and riboflavin can inhibit parasites inside the body.7. Benefits Of Vitamin C Soursop fruit has a high content of vitamin C, which is an excellent antioxidant. It increases endurance and slows down the aging process.8. Fights Free Radicals The ascorbic acid in soursop fruit increases the amount of antioxidants in the body which play an important role in fighting the free radicals, thereby keeping a number of infections and disorders at bay.9. Treatment Of Fever Tea made from soursop helps to lower the body temperature. In Africa, children were often bathed in soursop leaves to cure fever.10. Strengthens The Immune System Soursop fruit contains substances like acetogenins, anncatacin, annocatalin, annonacin, annohexocin, annomuricin, anomurine, anonol, gentistic acid, linoleic acid, and muricarpentocin which enable our body to stay fit and improve immunity against various diseases. WARNING: Because Graviola can effectively lower blood pressure, it is recommended that it should NOT be taken by anyone with hypotension. It should NOT be combined with any other drugs used for treating low blood pressure. Disclaimer: The information contained in this listing is provided for educational and informational purposes only. It is not intended to prescribe, or treat. It is not intended to be a substitute for a health care provider’s consultation. These statements have not been evaluated by the FDA.

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Pineapple powder 8oz (227g) Freeze Dried Kosher Vitamin B, C Rich SoFruta

KosherFreeze Dried Spiny on the outside, sweet on the inside, pineapples are one fantastic fruit. Pineapples are members of the bromeliad family, and one of the few bromeliads to produce edible fruit. The fruit is actually made of many individual berries that fuse together around a central core. Each pineapple scale is an individual berry. Pineapples’ nutritional benefits are as fascinating as their anatomy. Pineapples contain high amounts of vitamin C and manganese. These tropical treats are also a good way to get important dietary fiber and bromelain (an enzyme), as well as having high amounts of manganese, which is important for antioxidant defenses, pineapples also contain high amounts of thiamin, a B vitamin that is involved in energy production. Pineapples are also fat-free, cholesterol-free and low in sodium. Health Benefits Immune system support Pineapple contains half of the daily-recommended value of vitamin C. Vitamin C is a primary water-soluble antioxidant that fights cell damage. This makes vitamin C a helpful fighter against problems such joint pain. Bone strength Pineapple may help you keep standing tall and strong. The fruit contains nearly 75 percent of the daily-recommended value of the mineral manganese, which is essential in developing strong bones and connective tissue. One 1994 study suggested that manganese, along with other trace minerals, may be helpful in preventing osteoporosis in post-menopausal women. Eye health Pineapples can help reduce the risk of macular degeneration, a disease that affects the eyes as people age, due in part to its high amount of vitamin C and the antioxidants it contains. Digestion Like many other fruits and vegetables, pineapple contains dietary fiber, which is essential in keeping you regular and in keeping your intestines healthy. But unlike many other fruits and veggies, pineapple contains significant amounts of bromelain, an enzyme that breaks down protein, possibly helping digestion. Anti-Inflammatory benefits Due to a complex mixture of substances that can be extracted from the core of the pineapple, well known as bromelain, pineapples can help reduce severe inflammation. Common cold and sinus inflammation In addition to having lots of vitamin C, pineapple’s bromelain may help reduce mucus in the throat and nose. So if your cold has you coughing, try some pineapple chunks. Those with allergies may want to consider incorporating pineapple into their diets more regularly to reduce sinus mucus long term. Disclaimer: The information contained in this listing is provided for educational and informational purposes only. It is not intended to prescribe, or treat. It is not intended to be a substitute for a health care provider’s consultation. These statements have not been evaluated by the FDA.