Ban Xia Hou Po Pian (Ban Xia Hou Po Wan, Ban Xia Hou Po Tang, PharynJoy™ is a famous ancient Chinese medicine that supports throat comfort.† It is also an important herbal remedy that supports mental health. Having a “lump in one’s throat” is a feeling of localized obstruction and blockage of the throat and is called in Chinese medicine as “Plum-Pit Qi.” Most people feeling this have no actual physical obstruction of the throat, yet they experience an uncomfortable sensation of blockage that is often exacerbated with stress or emotional tension, and may experience persistent phlegm or a sensation of phlegm that cannot be easily expectorated or swallowed. Other ingredients: corn starch (non-GMO), dextrin, magnesium stearate. We use as little fillers/binders as possible which together amounts to 4% of the tablet weight.Pinellia cured rhizomePinellia ternata(Zhi Ban Xia)Poria sclerotiumPoria cocos(Fu Ling)Magnolia barkMagnolia officinalis(Hou Po)Ginger fresh rhizomeZingiber officinale(Sheng Jiang)Perilla leafPerilla frutescens(Zi Su Ye) Take 5 tablets each time, 2 to 3 times daily. One bottle lasts users about 2 to 3 weeks. The dose may be doubled for a quicker and stronger response as needed (e. g., with heavy body weight). As the herbal formula is a mild tonic, results may only be noticeable after 2 weeks. It is suggested to take 4 to 6 bottles in full dose as the first regimen. The dose may then be reduced. Side effects Ban Xia Hou Po Pian (Wan) has been safely used with few adverse effects when used as directed. Warning 1. Not for use during pregnancy. Allergy PharynJoy™ is gluten free Precaution Consult your herbalist or physician before use if you are taking other medicines. Keep out of reach of children.