Supports menopausal health, such as night sweats and hot flashes. As with any drug or herbal supplement, discuss the use of this product with your health care professional before you begin! You never know how one thing you take will interact with another, if at all, but it’s always better to find out first. Individual results may vary. Each capsule contains 540 mg of black cohosh (cimicifuga racemosa)(root). Other ingredients are gelatin, silica, and vegetable magnesium stearate. For adults, take one capsule daily, preferably with a meal. Capsules may also be opened and prepared as a tea. Not intended for use by pregnant or nursing women. Discontinue use and consult your doctor if any adverse conditions occur. Not intended for use by persons under the age of 18. Expires 06/2027 or later. Please e-mail with any questions BEFORE purchase.WARNING: Consuming this product can expose you to chemicals including lead which is known to the state of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.govfood ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~SHIPPING ~ We have a 2 business day handling time, but we try to ship same or next business day and some Saturdays as well, if our schedule allows, and as long as those orders are received by 9:00am CSTRETURNS ~ IF the item offers returns, a full refund will be made upon return of the item if I have made a mistake with your item. It must be returned in the SAME CONDITION AS I MAILED IT (Unopened, SEALED, unused, unbroken, etc) If your post office mangled the package, your carrier shoved it into your mailbox and broke it, folded your book or left your package where it could be carried off by a dog, or you left your mail in the box all day and your item melted we cannot be held responsible. The shipping costs *I* paid to mail your package (usually starting at $3.48), not the ones (usually $.70) *you* paid are non-refundable for undelivered (you left off the apt number or gave a non-existent or old address), opened, unclaimed, returned and refused packages, unless we made an error. If you are returning your item due to “buyer’s remorse” (you purchased the wrong item, you found it cheaper elsewhere after we shipped it to you, you didn’t check the expiration date and bought more than you’ll use before it expires, you didn’t like the flavor, the item didn’t work for you or as quickly as you wanted, or you didn’t read the entire description and “assumed” you knew what you were getting) we may accept a return, but the original shipping charge we paid to get the item to you will not be included in your refund and a 15% restocking fee will be added. In addition, RETURN SHIPPING WILL BE YOUR RESPONSIBILITY and will not be reimbursed by us.